Grade 13 - PE & Health
Florida HOPE A - Semester 1 (Credit: 0.50)Your body is a machine that has certain needs—if you treat it well, it should be able to
serve you well. This course teaches you how to maintain your personal fitness, how to
measure different aspects of physical fitness, and how to avoid injury while exercising.
It’s all about getting active and setting your body in motion. By measuring health and
fitness with objective data, it’s possible to improve your health in a methodical way.