Grade 13 - PE & Health
Personal Training Career Prep (Credit: 0.50)This course examines the role and responsibilities of a personal trainer. Students will learn the steps to
become a personal trainer, including performing fitness assessments, designing safe and effective workouts,
and proper nutrition principles. Concepts of communication and motivation will be discussed, as well as
exercise modifications and adaptations for special populations. Students will also examine certification
requirements, business and marketing procedures, and concerns about liability and ethics. In addition,
throughout the course students will be able to explore various exercises, equipment, and tools that can be
used for successful personal training.
This course is recommended for grades 10-12. Personal Training Concepts is a recommended pre-requisite to this course.