Grade 13 - PE & Health
Outdoor Sports (Credit: 0.50)This course provides students with an overview of dual and individual outdoor sports. Students learn about a
variety of sports, and do an in-depth study of hiking, orienteering, golf, and beach volleyball. Students learn
not only the history, rules, and guidelines of each sport, but practice specific skills related to many of these
sports. Students also learn the FITT principles, benefits of fitness, and safety and technique. Students conduct
fitness assessments, set goals, and participate in weekly physical activity.