Grade 13 - PE & Health
Nutrition (Credit: 0.50)This course takes students through a comprehensive study of nutritional principles and guidelines. Students
learn about worldwide views of nutrition, essential nutrient requirements, physiological processes, food
labeling, weight management, healthy food choices, fitness, diet-related diseases and disorders, food
handling, healthy cooking, nutrition for different populations, and more. Students gain important knowledge
and skills to aid them in attaining and maintaining a healthy and nutritious lifestyle.