Grade 13 - PE & Health
Nutrition A (Credit: 0.50)In Nutrition, Semester A, you will explore the foundational principles of nutrition science as you
prepare for a career in nutrition, dietetics, or a related health field. You will learn how
professionals evaluate and address dietary needs across diverse populations. Throughout the
course, you will assess dietary guidelines, analyze nutrient functions, and evaluate food choices
in relation to health outcomes. You will also study digestion, metabolism, and energy balance
to understand how the body processes and uses nutrients. Additionally, you will examine food
safety, cooking techniques, meal planning strategies, and dietary modifications for individuals
with specific health conditions. Through critical analysis of nutritional research and application
of evidence-based practices, you will develop the skills necessary to guide clients in making
informed dietary choices and promoting long-term health.
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